so we stop... and think
so we stop... and think


so we stop... and think

A girl who thinks too much, wears her heart on her sleeve, cares about the health of humanity and feels one day she will no longer be a child of the earth and that she will return home to live amongst the stars.

Open your mind, and let the universal consciousness stream through you.

(A journal of a personal inner journey of self love and understanding)
ask, theme
3/7/14

I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when they’re right, you believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better things can fall together. — Marilyn Monroe

26/6/14

50 Things to Give Up

1.  Give up trying to be perfect. – The real world doesn’t reward perfectionists; it rewards people who get things done.  

2. Give up comparing yourself to others. – The only person you are competing against is yourself.

3. Give up dwelling on the past or worrying too much about the future. – Right now is the only moment guaranteed to you.  Right now is life.  Don’t miss it.

4. Give up complaining. – Do something about it.

5. Give up holding grudges. – Grudges are a waste of perfect happiness.

6. Give up waiting. – What we don’t start today won’t be finished by tomorrow.  Knowledge and intelligence are both useless without action.

7. Give up lying. – In the long-run the truth always reveals itself.  Either you own up to your actions or your actions will ultimately own you.

8. Give up trying to avoid mistakes.– The only mistake that can truly hurt you is choosing to do nothing simply because you’re too scared to make a mistake.

9. Give up saying, “I can’t.” – As Henry Ford put it, “Whether you think you can or you think you can’t, you are right.”

10. Give up trying to be everything to everyone. – Making one person smile can change the world.  Maybe not the whole world, but their world.  Start small.  Start now.

11. Give up thinking you’re not ready. – Nobody ever feels 100% ready when an opportunity arises.  Because most great opportunities in life force us to grow beyond our comfort zones, which means we won’t feel totally comfortable at first.

12. Give up setting small goals for yourself. – Many people set small goals because they’re afraid to fail.  Ironically, setting these small goals is what makes them fail.

13. Give up trying to do everything by yourself. – You are the sum of the people you spend the most time with.  If you work together, you will be far more capable and powerful than you ever could have been alone.

14. Give up buying things you don’t need. – Manage your money wisely so your money does not manage you.  Do not spend to impress others.  Do not live life trying to fool yourself into thinking wealth is measured in material objects. 

15. Give up blaming others for your troubles. – The extent to which you can live your dream life depends on the extent to which you take responsibility for your life.  When you blame others for what you’re going through, you deny responsibility – you give others power over that part of your life.

16. Give up making mountains out of molehills. – One way to check if something is worth mulling over is to ask yourself this question: “Will this matter in one year’s time?  Three years?  Five years?  If not, then it’s not worth worrying about.

17. Give up trying to live up to the expectations of others. – Work on it for real and exceed your own expectations.  Everything else will fall into place.

18. Give up the ‘easy street’ mentality. – There is too much emphasis on finding a ‘quick fix’ in today’s society.  For example taking diet pills to lose weight instead of exercising and eating well.  No amount of magic fairy dust replaces diligent, focused, hard work.

19. Give up making promises you can’t keep. – Don’t over-promise.  Over-deliver on everything you do.

20.Give up letting your thoughts and feelings bottle up inside. – People are not mind readers.  They will never know how you feel unless you tell them.

21. Give up beating around the bush.– Say what you mean and mean what you say.  Communicate effectively.

22.Give up avoiding change. – However good or bad a situation is now, it will change.  That’s the one thing you can count on.  So embrace change and realize that change happens for a reason.  It won’t always be easy or obvious at first, but in the end it will be worth it.

23.Give up your sense of entitlement. – Nobody is entitled to anything in this world.  We are all equal.  We breathe the same air.  We get what we give.  We get what we earn.

24.Give up waiting until the last minute. – Those who fail to plan, plan to fail.

25.Give up being dramatic. – Stay out of other people’s drama and don’t needlessly create your own.

26.Give up being anti-athletic. – Get your body moving!  Simply take a long, relaxing walk or commit 30 minutes to an at-home exercise.

27.Give up junk food. – You are what you eat.

28.Give up eating as a means of entertainment. – Don’t eat when you’re bored.  Eat when you’re hungry.

29.Give up foolish habits that you know are foolish. – Don’t text and drive.  Don’t drink and drive.  Don’t smoke.  Etc.

30.Give up relationships with people who bring you down. – Saying “no” to right people gives you the time and resources required to say “yes” to right opportunities.  Spend time with nice people who are smart, driven and likeminded.

31. Give up being shy. – Network with people.  Meet new people.  Ask questions.  Introduce yourself.

32.Give up worrying about what others think of you. – Unless you’re trying to make a great first impression (job interview, first date, etc.), don’t let the opinions of others stand in your way.  What they think and say about you isn’t important.  What is important is how you feel about yourself.

33.Give up trying to control everything. – Life is an unpredictable phenomenon.  No matter how good or bad things seem right now, we can never be 100% certain what will happen next.  So do your best with what’s in front of you and leave the rest to the powers above you.

34.Give up doing the same thing over and over again. – In order to grow, you must expand your horizons and break free of your comfort zone.  If you keep doing what you’re doing, you’ll keep getting what you’re getting.

35.Give up following the path of least resistance. – Life is not easy, especially when you plan on achieving something worthwhile.  Don’t find the easy way out.  Do something extraordinary.

36.Give up persistent multi-tasking.– Do one thing at a time and do it right.

37.Give up thinking others are luckier than you. – The harder you work, the luckier you will become.

38.Give up filling every waking moment with commitments and activities. – It’s okay to be alone.  It’s okay to do nothing sometimes.  Think.  Relax. Breathe.  Be.

39.Give up making emotional decisions. – Don’t let your emotions trump your intelligence.  Slow down and think things through before you make any life-changing decisions.

40.Give up doing the wrong things just because you can get away with it. – Just because you can get away with something doesn’t mean you should do it.  Think bigger.  Keep the end in mind.  Do what you know in your heart is right.

41. Give up focusing on what you don’t want to happen. – Focus on what you do want to happen.  Positive thinking is at the forefront of every great success story.  If you awake every morning with the thought that something wonderful will happen in your life today, and you pay close attention, you’ll often find that you’re right.

42.Give up taking yourself so seriously. – Few others do anyway.  So enjoy yourself and have a little fun while you can.

43.Give up spending your life working in a career field you’re not passionate about. – Life is too short for such nonsense.  The right career choice is based on one key point: Finding hard work you love doing.  So if you catch yourself working hard and loving every minute of it, don’t stop.  You’re on to something big.  Because hard work ain’t hard when you concentrate on your passions.

44.Give up thinking about the things you don’t have. – Appreciate everything you do have.  Many people aren’t so lucky.

45.Give up doubting others. – People who are determined do remarkable things.  Remember, the one who says it can’t be done should never interrupt the one doing it.

46.Give up fussing with every beauty product on the market. – Good looks attracts the eyes.  Personality attracts the heart.  Be proud to be you.  That’s when you’re beautiful.

47.Give up trying to fit in. – Don’t mould yourself into someone you’re not.  Be yourself.  Oftentimes, the only reason they want you to fit in is that once you do they can ignore you and go about their business.

48.Give up trying to be different for the sake of being different. – Nonconformity for the sake of nonconformity is conformity.  When people try too hard to be different, they usually end up being just like everyone else who is trying to be different.  Once again, be yourself.

49.Give up trying to avoid risk. – There’s no such thing as ‘risk free.’  Everything you do or don’t do has an inherent risk.

50.Give up putting your own needs on the back burner. – Yes, help others, but help yourself too.  If there was ever a moment to follow your passion and do something that matters to you, that moment is now.

And remember, mistakes make us human, failures help us grow, hope keeps us going and love is the reason we’re alive.  So keep learning, loving and living.  Never give up on yourself.

26/6/14

Native American Code of Ethics

Rise with the sun to pray. Pray alone. Pray often.

The Great Spirit will listen, if you only speak.

~

Be tolerant of those who are lost on their path.

Ignorance, conceit, anger, jealousy and greed stem

from a lost soul. Pray that they will find guidance.

~

Search for yourself, by yourself. Do not allow others

to make your path for you. It is your road, and

yours alone. Others may walk it with you,

but no one can walk it for you.

~

Treat the guests in your home with much consideration.

Serve them the best food, give them the best

bed and treat them with respect and honor.

~

Do not take what is not yours whether from

a person, a community,the wilderness or from a

culture. It was not earned nor given. It is not yours.

~

Respect all things that are placed upon

this earth – whether it be people or plant.

~

Honor other people’s thoughts, wishes and words.

Never interrupt another or mock or rudely mimic them.

Allow each person the right to personal expression.

~

Never speak of others in a bad way. The negative

energy that you put out into the universe

will multiply when it returns to you.

~

All persons make mistakes.

And all mistakes can be forgiven.

~

Bad thoughts cause illness of the mind,

body and spirit. Practice optimism.

~

Nature is not FOR us, it is a PART of us.

They are part of your worldly family.

~

Children are the seeds of our future. Plant

love in their hearts and water them with

wisdom and life’s lessons. When they

are grown, give them space to grow.

~

Avoid hurting the hearts of others.

The poison of your pain will return to you.

~

Be truthful at all times. Honesty is the

test of one’s will within this universe.

~

Keep yourself balanced. Your Mental self, Spiritual

self, Emotional self, and Physical self – all need

to be strong, pure and healthy. Work out

the body to strengthen the mind. Grow

rich in spirit to cure emotional ails.

~

Make conscious decisions as to who

you will be and how you will react. Be

responsible for your own actions.

~

Respect the privacy and personal space of

others. Do not touch the personal property of

others – especially sacred and religious

objects. This is forbidden.

~

Be true to yourself first. You cannot

nurture and help others if you cannot

nurture and help yourself first.

~

Respect others religious beliefs.

Do not force your belief on others.

~

Share your good fortune with others.

Participate in charity.

20/6/14

Well I guess it would be nice
If I could touch your body
I know not everybody
Has got a body like you

But I’ve got to think twice
Before I give my heart away
And I know all the games you play
Because I play them too

Oh but I
Need some time off from that emotion
Time to pick my heart up off the floor
And when that love comes down
Without devotion
Well it takes a strong man baby
But I’m showing you the door

'Cause I gotta have faith….

Baby
I know you’re asking me to stay
Say please, please, please, don’t go away
You say I’m giving you the blues
Maybe
You mean every word you say
Can’t help but think of yesterday
And another who tied me down to loverboy rules

Before this river
Becomes an ocean
Before you throw my heart back on the floor
Oh baby I reconsider
My foolish notion
Well I need someone to hold me
But I’ll wait for something more

Yes I’ve got to have faith….

FAITH -  George Michael

20/6/14

I am an unlimited being accepting from an unlimited source in an unlimited way.

Theme by theskeletonofme